Our gymnastics workshops on the Gold Coast are designed for gymnasts of all skill levels to improve handstands and cartwheels through focused physical and technical training.
These sessions focus on building the foundational skills necessary for mastering these key movements, making them faster, safer and more effective. Participants will work on flexibility, strength and core alignment, while learning balance strategies that target critical areas like the shoulders, chest and hips.
Our expert coaches at Gold Medal Gymnastics will guide gymnasts step-by-step, ensuring proper form and technique to support long-term skill development. Whether you're just starting or refining your abilities, this workshop offers valuable insights and practice.
Whether you're part of our competitive teams or starting out in baby gymnastics, we offer a wide range of classes including mini gym, prep, recreational beginner, recreational intermediate, advanced levels, adaptive gymnastics, adults gymnastics, workshops and private coaching. Reach out to us on (07) 5649 5729 today!
By attending our workshops, gymnasts not only improve their skills but also build confidence and body awareness that can be applied to other aspects of gymnastics. Our sessions are structured to accommodate various skill levels, providing individualised attention to help each participant progress at their own pace.
Member discounts are available, making these workshops even more accessible. To claim your discount code, please call
(07) 5649 5729 or email us at
hello@goldmedalgymnastics.com.au. Join us to experience a dynamic and engaging learning environment where you can push your limits and achieve your gymnastics goals!